Teeth grinding can lead to long-term damage and extremely expensive dental bills.
You have three options for halting the damage to your teeth in its tracks:
Over the counter mouth guards purchased at the local drug store or online may seem cheaper up front, and will certainly get you set up quickly but if you keep using them they will wear out fast and it’ll cost you more in the long run. You’ll have to compromise fit and comfort because they just are not quite as good as the custom made guards.
You can also buy a high quality custom-made night guard from your dentist but you’ll end up paying between $300-600.
There is a third option emerging that allows you to keep the fit and comfort without the exorbitant price. You can order online directly from a professional dental lab and receive the same quality custom night guard as you would from a dentist but for only a fraction of the cost.